I'm here to help you live healthier.
With an open mind, positive attitude and the right motivation, there’s nothing you can’t accomplish. My comprehensive approach to fitness will empower you to reach your goals.
Personal Training
Health Coaching
Muscle Activation
TPI Golf Training
Weight Loss
Strength Training
"Joe’s knowledge of how the musculoskeletal system works, combined with his understanding of health and wellness is unmatched."
— Tyler
"Joe's MAT expertise has come in handy, too. I have lower back issues and his MAT support has made a huge difference in the way I feel and the way I move. After a session, I am loose and have little to no pain in my lower back."
— Marisa
"What had worked for me to maintain a level of fitness in my 20s was no longer working for me in my 30s after I had kids. I wanted to lose the baby weight and was having a really difficult time doing it on my own."
— Marina
"I would 100% recommend Joe to others! Training with Joe has been one of the best things I ever did for my health!"
— Christian
Ready to raise your bar?
Fitness App Coming Soon!
Detailed exercise libraries with videos, customizable programs & templates Tips on how to set yourself up for success and get the most out of each exercise Diet & recovery programs
Mequon, WI
414-507-7917
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